Family lunch in Namoo Korean Dessert Cafe n Bistro on the park plus kid playground@#Publica

Today we decide to try out some food outlet in Publica as my mother was busy doing facial for her customer.

Because of my friend introduce me the spicy noddle of korea, hence I plan to order it and it really yummy. Jessi order her favor bibimpa and share it with children as they already taken some food before we depart from Klang.We also order their house cake (namoo cake) and it also taste good

as well..you can see Baby Paris is eating it with her hand..(eee…dirty)

 

Both children are so playful enough as there are a small park in front of the restaurant , both as parent need to take turn to watch them during the whole lunch period..

as lunch , it is time for children to take activity… Jessica suggest to bring them for a in door playground as both of them before that suffer some running nose + fever for past few week. it is time to run the energy..

Zoey initially was playing with paris but later on she found her play gang and lucky we are in the small theme park so both me and jessica sit at the center area to monitor them.

Our comment on the them park are great but the price is pricy …

 

A relief after long discussion @1919 RESTAURANT, JALAN YAP KWAN SENG

This restaurant was recommended by Emily  , initially I though it was songket on the same road but behind old town kopitiam..

Ryan posting for the picture in front of the restaurant

 

We order those authentic food in Nyonya & Thai fare , I did’t able to capture where it original from , even the small cap also name 1919

 

 

We order the philiphine eggplan fry in special style by 1919 ..and of cause special thank to our PM . the kangkong .. as we can see also

the rice was server in ‘kitty’ size…most of us order 2 set or share with a few big stomach lady..

We also order the Chicken coated in salted egg yolk batter. and sotong in pedai style

Yang with mango steam + FOC desert as I trying to push the waiter to request for us

 

Common fruit and vegetables which are good for our body–@Wechat

1、切开的胡罗卜就像人的眼睛，有瞳孔、虹膜以及放射的线条。科学研究表明，大量的胡萝卜素能促进人体血液流向眼部，保护视力，让眼睛更明亮。

2、番茄有四个腔室，并且是红色的，这与我们的心脏一样。实验证实，番茄饱含番茄红素，高胆固醇患者要想降低心脏病和中风危险，不妨多吃点。

3、悬挂的一串葡萄具有心脏的形状，而每一颗葡萄就像红血球。葡萄汁中含有丰富的多元酚类，能帮助身体对抗心血管疾病。

4、核桃就像一个微型的大脑，有左半脑、右半脑、上部大脑和下部小脑，甚至其褶皱或折叠都像大脑皮层。目前人类已经知道，核桃含有36种以上的神经传递素，可以帮助开发脑功能。

5、蚕豆等豆类的形状看起来很像人的肾脏，它们也的确可以帮助维持肾脏功能。

6、芹菜等很多根茎类蔬菜看起来就像人的骨头，而它们确实能强化骨质。人的骨头中含有23%的钠，而这些食物也含有23%的钠。

7、鳄梨是各种梨中长得最像子宫的，能够保护女性的子宫和子宫颈健康。研究表明，女性每星期吃一个鳄梨，就能平衡雌激素、减掉分娩产生的多余体重，防止宫颈癌。奇妙的是，鳄梨从开花到成熟结果的生长期，也恰恰是9个月。

8、无花果就像男人的睾丸一样，无花果充满了籽，而且它们生长时也是成对的。研究表明，无花果可增强男性精子活力，增加精子的数量，并治疗男性的不育症。

9、甘薯看起来像胰腺，事实上，它确实能平衡糖尿病患者的血糖指数。

10、女性的卵巢仅有橄榄般的大小，但却是肿瘤最易发生的器官，并且肿瘤的种类也最多，有30多种。多吃橄榄有助于卵巢健康，预防各种卵巢肿瘤。

11、橘子、柚子和其他的柑橘类水果，看上去像似女性的乳腺。事实上，它们有助于乳房的健康和淋巴液的进出乳房。橘子的抗氧化剂含量是所有水果中最高的，含170多种不同的植物化学成分。食用时，橘络不要扔掉，可缓解乳腺增生的症状。

12、洋葱的纹路看上去像人体细胞。研究表明，它能清除身体所有细胞里的垃圾物质和危害性的游离基。

大自然赐予人类的礼物,爱护环境就是在保护自己，很神奇！ 最好的补品不在药店、不在商场，而在水果店里。

因为上帝开了一间药房 ，只卖水果不卖药。